WEEKLY MINI MEAL PREP: protein banana bread muffins + cowboy quinoa salad + chicken salad
For the most efficient prep: Consider boiling/baking your chicken first. While chicken is cooking you can prepare the banana muffins....
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barenutrition
Oct 171 min read
WEEKLY MINI MEAL PLAN: Fluffy Frittata, Crunch Salad, Sesame Ginger Dressing, and Soba Noodle Salad
🍳 FLUFFY FRITTATA: *3-4 servings Ingredients: 12 eggs handful of greens 1 C cherry tomatoes 1/2 red onion, diced 1/4 C cashew milk (or...
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barenutrition
Oct 162 min read
WEEKLY MEAL PREP: Cashew Queso, Crunch Wrap, Detox Salad w/ Liquid Gold Dressing & Chili Crunch Tuna
5-Minute Cashew Queso Ingredients: 1 cup cashews 1 cup hot water 1 Tbsp harissa paste and/or chili crunch 2 Tbsp nutritional yeast Salt +...
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barenutrition
Oct 151 min read
WEEKLY MINI MEAL PREP: Protein Waffles/Pancakes
SUPERFOOD PROTEIN WAFFLES/PANCAKES makes 4 waffles in a normal sized round waffle maker, so double for 8 Ingredients: 1 1/2 C organic...
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