WEEKLY MINI MEAL PREP: cowboy caviar, superfood waffles, chia oat pudding
COWBOY CAVIAR ingredients : 1 bell pepper, diced 1/2 red onion, finely chopped 1 C tomatoes, diced 1 can black beans 1 can pinto beans 1...
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barenutrition
Apr 14, 20213 min read
bare eggplant parmigiana
As an Italian family, we grew up eating lots of eggplant and we loveeeee it. Of course, this includes eggplant parmigiana, because who...
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barenutrition
Feb 3, 20202 min read
healthy(ish) spinach artichoke dip (gf, df, vegan)
Who doesn't love a good spinach artichoke dip?! If we had to pick our favorite "party food" it might just be that. It's the appetizer...
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barenutrition
Aug 7, 20192 min read
Grilled Corn & Asparagus Summer Salad
We are all about the cool, crisp, and refreshing summer produce. We talk about eating seasonally a lot, and one reason why is because it...
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barenutrition
Jun 24, 20192 min read
Mediterranean Chickpea Cucumber Salad
We don’t fully prescribe 100 percent to any one diet lifestyle (i.e. vegan, keto, paleo), but we do love following a generally...
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barenutrition
Jan 29, 20192 min read
Asian Slaw (vegan)
Although we kinda want to boycott the Super Bowl (geaux Saints), we’re not *that* petty, so we’re coping by making some DELISH and...
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barenutrition
Aug 13, 20182 min read
Black Bean Salad
In the summertime, it’s all about the cool, light, refreshing foods. We find that we (and mostly everyone) naturally gravitate toward...
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barenutrition
Apr 24, 20182 min read
Avocado Pico de Gallo
You officially have the newest, most delicious addition to Taco Tuesday, and it involves avocado. And if it involves tacos and avocado,...
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barenutrition
Oct 26, 20173 min read
Healthy Baked Mac n Cheese (Gluten-free, Dairy-free, Soy-free)
Who doesn't like mac n cheese? Better yet, who doesn't like baked mac n cheese? It's a classic comfort food. Once the seasons change and...
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barenutrition
Jul 13, 20173 min read
Mango Jalapeno Snapper with Coconut Lime Rice
Summer is in full effect. We personally love the heat and all that comes with it-- hanging by the pool, getting some sun, and being...
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