barenutritionDec 27, 20163 min readRecipe: Chia Pudding 3 WaysChia pudding consists of chia seeds soaked in non-dairy milk then flavored and topped with whatever goodies your little heart desires. ...
barenutritionDec 27, 20165 min readSuper Food SupplementationI remember the first time I heard about chia seeds. My question was, “Wait, so is the same as what Chia Pets come from?” Fortunately for...