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Although we kinda want to boycott the Super Bowl (geaux Saints), we’re not *that* petty, so we’re coping by making some DELISH and healthy game day food. We whipped up some Asian slaw that we think you’ll love. While this recipe is perfect to bring to a Super Bowl...
We’ve been trying to master a gluten free bread that’s also vegan and low sugar. After experimenting with various combinations of flax “eggs”, apple sauce, almond butter, and anything and everything else we thought might make the bread hold up, it kept coming out...
You officially have the newest, most delicious addition to Taco Tuesday, and it involves avocado. And if it involves tacos and avocado, you can't go wrong, right? We can't decide if this is a chunky salsa, a pico, or maybe like pico and guac had a baby, but we're just...
It's been almost exactly a year since I made my very first trip to Europe. A life-changing trip to Spain and Italy (Barcelona, Florence, Rome, and Cinque Terre, to be exact) that I will always remember. Something in particular I've thought about since I left those...
If you’ve never had a blondie before, first off, we’re sorry to hear that. But basically, they’re the vanilla cousin of a brownie. SO GOOD. Of course, we had to find a way to have a delicious blondie without it being loaded with refined sugar, butter, or processed...
Pesto is one of those things that just makes things taste better. Most pesto recipes are made up mostly of oil, and second to that basil and pine nuts. There's traditionally some Parmesan cheese in there, too. No wonder it's delicious, right? And what is pesto...
Dessert doesn’t get much more classic than a good old chocolate chip cookie. We get caught up in the creativity of more “out there” stuff sometimes, but ya can’t go wrong with the basics. We kept it super simple with these chocolate chip cookies, other than adding a...
Can we all just agree that the best part of a muffin is the sweet, crispy crumble on top? The muffin top, per se. We wanna eat the muffin top, but not make our belly look like one. So, as Bare Nutrition would do, we naturally started thinking about a healthier way to...
Our grandma is arguably the best cook we know. She's a Sicilian immigrant and has a life-long repertoire of authentic, AMAZING Italian recipes and secret sauces. Many of her recipes aren't written down and have only been passed down by spending time in the kitchen and...
With every smoothie comes an opportunity to work in MORE VEGGIES. More veggies mean more of all the good stuff: vitamins, amino acids, minerals, phytonutrients, and enzymes. All working to hydrate you, clear your skin, better your digestion, cleanse you, and nourish...
Ohhh, where to start. All things mental health-related can be so misunderstood… in every way possible. When it's you who is experiencing it, it can be hard to understand why you may be feeling “off” or not yourself. Sometimes it feels like it's for no reason at all....
We were pumpkin obsessed for all of October and November, and now it’s gingerbread’s turn. Gingerbread spices are so yummy, warming, and just gets us in the spirit of the holiday season. When we say “warming,” we don’t just mean the cozy vibes, but we mean these...











