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Forbidden rice. The name alone makes you wanna try it, right? Just like Eve, and every other human, we always want what we can’t have. Good news is, we all can have (and NEED) this forbidden rice bowl in our lives. It’s filled with nourishing veggies, protein, and...

LETS TALK LYMPHATIC DRAINAGE. The lymph system protects our body from invaders. It aids us in immunity and healing. When we have an invader such as illness, surgery, or anything foreign, our lymph can become blocked, causing inflammation and preventing the healing to...

Obviously you do not have to be post partum to enjoy this prep! These are just things that are freezer-friendly, high protein, and nutrient dense. You can choose to also just keep any of this in your fridge if you plan to enjoy within the week!