🥙 CHICK-UN SALAD

Eat it on its own, on crackers, over greens, in a wrap, etc. Perf for a snacks or lunches

Ingredients:

Smash all ingredients together!

🥚 JAMMY EGGS

I boil 6-9 eggs so I can grab 2-3 for breakfast or 1-2 as a high protein snack

Once water is boiling, add eggs and boil for 4.5-5 min. Turn the heat off and leave in the water an additional 30 sec then allow to cool. I peel them easily with the technique shown in the video.

When I eat them, I cut in halves, drizzle with olive oil and season with salt, pepper, chili flakes, and EBTB

🥄 HARISSA TAHINI DRESSING

Eat on salads, bowls, over proteins or veggies

Ingredients:

Pro tip is to add to a small jar and shake vigorously 😂. May thicken after sitting or refrigerating, just add a splash of water.

🍠 ROASTED CAULIFLOWER & SWEET POTATO

Eat with a protein for a complete meal and great source of fiber and slow digesting carbs. Add to salads or bowls too.

I made both on a large pan because it’s just me or me/alex. For more servings, maybe fill two separate pans!

Ingredients:

Bake at 400 for 20 or so min. I like to clean up all the prep mess while in the oven 🙂